Up to 62% Off on Personal Trainer at Elite Training Cincinnati

1 Personal Training Session + Consultation & Evaluation Consultation & Evaluation: A body composition analysis will be performed, your current level of fitness is evaluated, functional movement will be assessed and goals will be discussed. All of this information is used to help create an individualized workout and training regimen for you, to help you meet your personal fitness and wellness goals. One personal training session: One hour of strength training and fitness boxing basics. 1 Personal Training Session + Consultation & Evaluation + Nutritional Evaluation & Advice/Planning Consultation & Evaluation: A body composition analysis will be performed, your current level of fitness is evaluated, functional movement will be assessed and goals will be discussed. All of this information is used to help create an individualized workout and training regimen for you, to help you meet your personal fitness and wellness goals. Nutrition Evaluation: Current eating habits and food intake will be assessed, personalized advice and plan will be given based on current nutritional intake and goals One personal training session: One hour of strength training and fitness boxing basics. 3 Personal Training Sessions + Consultation & Evaluation Consultation & Evaluation: A body composition analysis will be performed, your current level of fitness is evaluated, functional movement will be assessed and goals will be discussed. All of this information is used to help create an individualized workout and training regimen for you, to help you meet your personal fitness and wellness goals. Three personal training sessions: One hour of strength training and fitness boxing basics. One Month of Training + Consultation & Evaluation Consultation & Evaluation: A body composition analysis will be performed, your current level of fitness is evaluated, functional movement will be assessed and goals will be discussed. All of this information is used to help create an individualized workout and training regimen for you, to help you meet your personal fitness and wellness goals. Four small-group classes: One hour of strength training and fitness boxing basics. Four personal training sessions: One hour of strength training and fitness boxing basics. Cancellation policy: You must call or text to cancel your appointment 24-hours prior to the appointment or you will be charged one session.